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Optional Questions

What are you struggling with right now the most?

For example: I can’t shut my brain off. Even when everything is fine, I’m scanning for what’s about to go wrong.

When is it the hardest for you? In the morning, at work, during your relationships, or at night time when it's time to wind down and you find yourself with a bunch of extra free time?

For example: At night time. I sit on youtube all night and go to bed late which messes up my morning.

What have you already tried that has not worked for you?

What would success look like to you 30 days from now?

For Example: I wake up excited for the day. I have plenty of energy. My body doesn’t freeze during difficult situations.

AMA – Ask Mitch Anything

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