Are you contracted or expansive?

Most men are living from fear and calling it normal. 9 questions, 90 seconds, to find out where you actually stand and what to do about it.

Question 1 of 9
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ContractedGuardedExpansive

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The full map
Contracted ▸
Survival mode  ·  1–3
Fear running the show. Closed, guarded, protecting. Hard to create, hard to connect, hard to break the habit. Not weakness, just protection that's overstayed its welcome.
Guarded ▸
Aware, not yet free  ·  4–6
You can feel the contraction. You want out. The door hasn't shown itself yet. The hardest zone to sit in because the awareness is there but the tools aren't, yet.
Expansive ▸
Home base  ·  7–10
Open, connected, building from love instead of fear. The work here isn't escaping contraction anymore, it's staying open under pressure.

Tap any zone to expand  ·  Contracted, guarded, expansive is the path out